Ingredients and trusty "recipe book" all ready to go |
2 tbsp olive oil
1 brown onion
1.4 kg pumpkin
3/4 cup red lentils
2 medium carrots
1 tbsp curry powder
10g vegetable stock powder
5g garlic butter
1.3 litres water
Fry onion then add curry powder |
1. Fry onion until just browning or getting soft
2. Add curry powder and garlic butter
3. Add 300 mL of water
4. Add washed red lentils and allow to soften while preparing vegetables
5. Chop pumpkin and soften slightly in microwave with a dash of water
6. Same for carrots
Leave covered to simmer |
8. Bring to boil and then allow to simmer until pumpkin, carrot and lentils are fully softened
9. Blend soup in portions -- however much your blender will take!
Blend, blend, blend |
Hot Pumpkin and Lentil Soup |
It makes quite a spicy soup and next time I think I'll halve the curry powder and add more carrots and pumpkin. After 3-4 servings, I added another half a kilo of pumpkin. It probably gave around 15 serves of just under 200g each.
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